It has been "enhanced".
New walk-run regime harder than expected - just when get breathing right have to start walking again. Was not really warmed up until nearly half-way thru session. Co-ordination difficulties - keeping eyes on watch and on path ahead - switching stop-watch on and off. Where’s my key?
Walk-run stages different from last time. Did I get timing right before or am I wrong today? May try more boring route without “modal interchanges” (gates and bridges).
Received a “how are you getting on” query on the Runners Forum after I got home. Moral support as well as advice and guidance. V. Nice!
Today's Statistics
- Temp - 10 deg
- Humidity - 83%
- Wind - 0 mph
- Ley Line strength - 0.4218 zildas
- Schwarzschild radius - about 2 miles
- Dog Walkers - 2
- Buses - in service 0
- Buses - not in service 1
- Cars >10
- Aircraft 2
Got back in time for an early bath.
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